Empowered Birth and Wellness Package

 

Package Overview:

 

As a Doula and licensed massage therapist in New Jersey, I offer a comprehensive package that combines evidence-based support, stress reduction techniques, and holistic wellness practices to empower women throughout pregnancy, birth, and postpartum.

 

Package Includes:

 

1. Prenatal Support:

    - 2 prenatal visits to discuss birth planning, breathing techniques, and stress reduction

    - Guided imagery and meditation sessions via Zoom or phone calls

    - Access to green space for relaxation and connection with nature

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2. Birth Support:

    - Continuous emotional and physical support during labor and delivery

    - Use of positive affirmations and stress reduction techniques

    - Assistance with positioning and comfort measures

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3. Postpartum Support:

    - 2 postpartum visits to provide emotional support and connection to resources

    - Guided imagery and meditation sessions via Zoom or phone calls

    - Support with breastfeeding and newborn care

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4. Additional Services:

    - Unlimited phone and Zoom support throughout pregnancy, birth, and postpartum

    - Access to a library of guided meditations and relaxation techniques

    - Connection to local resources and support groups

 

Package Pricing:

 

· Premium Package: $1,200 (includes all services listed above)

· Standard Package: $900 (includes prenatal support, birth support, and postpartum support)

· Basic Package: $600 (includes birth support and postpartum support)

 

Discounts:

 

· 10% off for first-time mothers

· 15% off for repeat clients

 

Why Choose This Package?

 

· Personalized support from a Doula and licensed massage therapist

· Evidence-based practices to reduce stress and anxiety

· Holistic approach to pregnancy, birth, and postpartum care

· Flexible pricing options to fit your needs

· Support via Zoom and phone calls for added convenience

 

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